A woman with long hair gazes thoughtfully out a window, her hand touching the glass. She is indoors in NYC, wearing a knit sweater, with soft lighting illuminating her reflective expression. The background is slightly blurred, hinting at a cozy room that feels like therapy for the soul.
Mental Health

Depression

Help with depression offered online or in-person at our NYC location in Midtown West/Times Square.

Feeling Stuck, Numb, or Hopeless?

Depression is on the rise, affecting more people than ever. Studies show that 18% of adults currently experience depression, and nearly 30% will struggle with it at some point in their lives. When depression takes hold, it can feel overwhelming—making even small tasks exhausting and life’s challenges seem impossible to navigate.

At Grow Connect Create, we provide a compassionate space where you don’t have to go through this alone. Through individual and group therapy, we help you reconnect with yourself, find new ways to move forward, and rediscover a sense of meaning and possibility. If needed, we also offer medication management as part of a comprehensive approach.

We can help you work through:

  • Persistent sadness, hopelessness, and emotional numbness

  • Loss of motivation and difficulty finding joy in life

  • Self-doubt, worthlessness, and negative thought patterns

  • Grief and loss

  • Struggles with relationships, work, and daily responsibilities

  • The weight of major life changes and transitions

  • Feeling disconnected from yourself and others

A collage of newspaper clippings surrounds a yellow paper figure. Words include "coronavirus," "social distancing," "therapy," "money," and "struggle," capturing the stress and crisis faced in NYC as individuals navigate work, economy, and ongoing challenges.

Getting Started: Support is Within Reach

We offer both in-person and virtual therapy for anyone who lives or works in New York State. If you’re ready to take the next step, contact us today or use online booking to schedule an initial consultation. You don’t have to stay stuck—let’s create a path forward together.

Contact Us
FREE 15 Min Consult
The Zocdoc logo features a stylized yellow face, with a "Z" forming the eyes and nose, capturing the essence of NYC's dynamic energy. Accompanied by the word "Zocdoc" in bold, dark lettering, it reflects a commitment to connecting patients with top-notch therapy services.

"I've dealt with depression and social anxiety for the most part of my life and had struggled to find the right path. Ann is deeply invested in her patients and treatment methods, as well as continuing to educate herself in her field. A session with her is a breath of fresh air and continuing to see her has opened a whole new perspective on treatment for me."

MH

Zocdoc
Sunlit view of NYC's skyline with tall buildings under a clear blue sky. The foreground features autumn trees and greenery, the sun casting a warm glow through the leaves, offering a therapeutic and vibrant atmosphere.

Depression - Our Philosophy

Everyday life affects your mood. Since the pandemic so much of life has changed. Returning to creating your life has become more challenging. You may have pressures at your job, have conflicts with your partner or friends, struggles with your family. You may be dealing with loss, life transitions, failures, to give a few examples.

If you're thinking about what this year will bring and how things will go ... in your work, with friends, with loved ones, in the world or maybe you want to continue to grow but feel unclear on what comes next, we are here to help you build and grow with you. Whether your depression is mild or severe, consider scheduling an initial consultation.

You will find support for overcoming depression at Grow Connect Create. Contact us to begin your journey toward healing.

Get Started

Free 15 Minute Consultation

If this resonates with you and you would like to make a personal connection to learn more, connect with Ann Green, NP, to schedule your free 15-minute consultation.

Book Appointment